The Heroic Journey

What is your Obi-Wanism?

Applying the Heroic Journey to Healing From Sexual Trauma

Susan Gabriel: One Writer’s Heroic Journey

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Doorway of Life

Doorway of Life

Today you probably walked through many doors…whether it was on the way to take a shower, leaving the house, stepping into your vehicle, or entering your place of work or school (or more). For a moment, imagine a door…or an entrance way. You have one below if you need your creativity jogged today. Now, from your imagination, journal or ponder these questions: 1. Describe the door or entry way from your imagination. What materials make up your door? i.e. wood, glass, steel, etc

Blueprint for Resilience

Blueprint for Resilience

Humans, as well as animals, are born with a blueprint for resilience. We are born with a predisposition to survive in order to keep the species thriving. Part of the program is to enable an organism to fight, flee or freeze, depending on the type and frequency of challenges and threats in its life. During the formative years, we become skilled at responding to certain types of threats. When humans and animals are repeatedly exposed to the same kinds of threats, their survival

Crossing the Finish Line

Crossing the Finish Line

A little over five years ago, then 37 year old Robert Fitts suffered a massive stroke. His world change irrevocably and in ways which no one could predict and yet there have been constants: faith, family and friends. For five years, Robert has worked diligently through physical and occupational therapies, with doctors, family and friends, to continue to recognize his challenges, meet them, and try to overcome them. His paralysis on the left side of his body, from head to toe

From Homeless Street Performer to Business Owner

Guy Laliberte once seemed to be an unlikely success by traditional standards. In 1977, the then eighteen year old Canadian, hitchhiked across Europe making enough money to live by being a street performer. While sleeping on park benches and very low on cash, the very young adult was actually in training to becoming a billionaire and the CEO of an entertainment phenomenon that has packed in tens of millions of people to his shows. From bench sleeping street performer to fire-e

Random Acts

Random Acts

1. prepare a meal for a homeless person, give packs of cheese & crackers or a meal card at a fast food restaurant 2. smile :) at someone 3. call your mother to tell her you love her 4. write a handwritten note to someone thanking them for something unexpected 5. knit a beanie or blanket for a homeless person 6. put change in the washer/dryer for the next person 7. fill an expired or about to expire parking meter 8. leave some extra money in the vending machine 9. buy

Bravery Is In the Eye of the Beholder

Bravery Is In the Eye of the Beholder

This morning I was felt inspired. I read a blog post by the wise young soul Hannah Brencher who wrote about the anatomy of brave. You don’t actually get to stand beside someone and tell them whether or not they’ve reached a level of bravery. You don’t actually get to determine what does or does not make a person brave, or lovely, or worthy, or good. That’s not your right. That’s not your calling.Here is the truth about bravery. Here is her essence– she can’t defined by a meas

Team Building Isn’t For Everyone

Team Building Isn’t For Everyone

Team building … It’s not for everyone Team building experiences are savored by some; dreaded by others. Attempting a challenge, big or small, can be exhilarating, satisfying and scary, all at once. This spread of reactions is what keeps it interesting, each group unique. Team building isn’t a silver bullet. Team building IS about possibilities, identifying individual character, developing collective strengths, learning something new (about self and others) and stretching boun